Yoga is a practice for body and soul.
It will help you stay centred, happy and peaceful.
It is also an unbeatable form of exercise.
It combines a challenging physical workout for the body, making it strong, toned, flexible,
detoxified and healthy.
Graceful dynamic flow, synchronised with breath - it will bring you to the peak of your physical and mental powers!
Yoga allows you to achive a sense of wholness in your life.
To find an inner peace, that so many of us search for in all the wrong places.
It allows you to find a new kind of freedom that you may not have known existed.
Expect to laugh, sweat, focus and be inspired and challenged, so you can leave the class with a sense of joy and freedom... from your heart.
Telephone: +34 620 746 021
'Do your pratice and all is coming...'
* Sri K. Pattabhi Jois *