Mara's yoga changed my life ! I was told to have both knees operated on, artificial new knees etc. Thanks to Mara, my knees, posture and happiness improved greatly.
We do a lot of stretching, wonderful breathing into the stretching, with the benefits and enjoyment of being blissfully focussed. Thank you!
The most beautiful, challenging, interesting classes. You really notice the difference, not just in your body but in your mind and mood as well.
It doesn't matter if you've been practicing
for ages or are brand new, if you are very flexible or stiff as a board, Mara finds a way to pitch things at your level so you get a class just for you, even in a group. Emmie
I always look forward to a yoga class with Mara on Saturday morning. She manages not only to re-align the body but to balance the mind at the same time. At the end of every class you are
left feeling so peaceful and de-stressed – the perfect start to the weekend!
The best gift I have given myself is taking Mara's yoga classes! It feels healthy, balancing and gives inner peace.
Thank you, Ingrid
Telephone: +34 620 746 021
'Pratice, practice, pratice!'
* Sri K. Pattabhi Jois *